The Heart of Sol Body
Sol Body was created as a sanctuary for intentional rest, healing, and reconnection. This space was born from a deep belief that the body holds wisdom, and that true healing happens when we slow down, listen, and feel supported. In a world that often asks us to move faster and give more, Sol Body exists as an invitation to pause, breathe, and return to yourself.
Every detail of this practice is rooted in care, presence, and respect for the body’s natural rhythms. Sol Body is not about fixing or forcing, but about creating space for release, restoration, and alignment to unfold in a way that feels safe and nourishing.
At the heart of Sol Body is a belief in accessibility, care, and community. In addition to private sessions, Sol Body occasionally offers community care events and special offerings such as sliding scale energy healing sessions and seasonal healing experiences. These offerings are created to support collective well being and provide access to healing during times of increased stress or transition. Community Offerings.
Intentional Care for Body and Energy
Sol Body offers intuitive massage therapy, specialized prenatal massage, and Reiki energy healing, each session thoughtfully tailored to meet your individual needs. Whether you are seeking relief from physical tension, prenatal discomfort, or energetic support, your session is guided by what your body and spirit are asking for in that moment.
Prenatal massage sessions are designed to support expecting parents throughout every stage of pregnancy, easing common discomforts while offering a calm and nurturing space to rest. Reiki sessions provide gentle, intuitive energy work that supports nervous system regulation, emotional balance, and deep energetic clearing. Every offering is grounded in presence, intention, and respect for the whole person.
Hi, I’m Theresa. I created Sol Body as a space for deeply intentional, nurturing, and transformative bodywork. I believe that true healing happens when the body, mind, and spirit are held with care, and every session is designed to meet you where you are. My work blends prenatal massage, the Deep Massage Method, and Reiki to support your unique needs, easing tension, restoring balance, and helping you reconnect with your own energy.
With over a decade of hands-on experience and a B.S. in Kinesiology, I approach each session intuitively, listening to your body and honoring its wisdom. I also create a sacred atmosphere through the products I use, handcrafted massage creams and meditation oils infused with intention, essential oils, and crystals, to amplify relaxation, nourishment, and healing.
At Sol Body, my goal is simple, to offer a sanctuary where rest, care, and restoration are accessible to all. Whether you are expecting, recovering, or simply seeking space to rest and recharge, I guide you in a journey that supports your whole self, body, mind, and soul.
Ready to book your session? Click here.