Your Sanctuary for Intentional and Transformative Massage Therapy
Our Services
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Massage Therapy
Intentional, therapeutic bodywork tailored to your unique needs. Relieve tension, ease pain, and restore balance—whether you're seeking relaxation, deep tissue work, or specialized prenatal care.
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Reiki Energy Healing
A calming, energy-based healing session to support emotional clarity, stress relief, and inner alignment. Gentle, intuitive energy work guides your body back to a natural state of balance.
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Community Care
Sol Body believes that healing should not be limited by financial barriers. Community Care offerings are often available on a sliding scale or pay what you can basis, ensuring access to Reiki and energy healing for individuals who may not otherwise have the opportunity to receive this type of support.
Offerings on this page change throughout the year and may include limited time events, promotions, or collaborative community gatherings. Please check back regularly or reach out directly for current availability.
Rooted in presence. Guided by intention.
Sol Body | Massage, Prenatal Care, and Energy Healing
A sanctuary for your body, mind, and spirit. Through intuitive massage, specialized prenatal sessions, and Reiki energy work, each experience is designed to release tension, restore balance, and nurture your well-being. Pause, breathe, and return to alignment.
Insight from Sol Body Massage
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The Power of Prenatal Massage: Nurturing the Body, Mind & Spirit Through Pregnancy
Pregnancy is one of the most transformative journeys a person can experience—physically, emotionally, and spiritually. As your body grows and changes to support new life, it deserves support that’s equally nurturing, intentional, and safe. At Sol Body, based in Mountain View, California, I offer prenatal massage as more than just physical relief—it's an opportunity to feel grounded, held, and deeply cared for during this sacred chapter.
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What is Reiki? A Journey Into Energetic Healing at Sol Body
In a world that moves quickly, we often forget the profound intelligence of stillness—how much healing can occur when we simply pause, tune in, and allow energy to move. Reiki, a gentle yet powerful form of energy healing, invites us back into this space. At Sol Body in Mountain View, I offer Reiki sessions as a way to support deep healing—not just physically, but emotionally, mentally, and spiritually.
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How Often Should You Get a Massage? A Guide to Regular Self-Care in the Bay Area
Many of my clients at Sol Body ask a very important question: How often should I get a massage? Whether you’re coming in to relieve stress, ease muscle tension, or experience the holistic benefits of bodywork, the frequency of your massage sessions can vary depending on your unique needs, goals, and lifestyle. In this post, I’ll dive into the factors that influence how often you should schedule your sessions—and why regular massage can make a big difference in your overall well-being.
